Acid Reflux
Acid Reflux Tips That Anyone Can Use Do you ever experience chest pains? Does it seem to worsen while you are at rest? Do you notice it after consuming a meal. Do you have that bitter taste acid in your mouth? Do you always have a hoarse voice? These are all symptoms of reflux, and you can find out ways to cure this by reading the following article. Stress can be a factor in acid reflux. You can watch some television, read or simply watch some television. Certain foods help produce acid reflux in your esophagus. Fried foods, caffeinated beverages, alcohol, and alcohol are some common trigger items. Acidic items like citrus fruit and tomatoes also cause reflux. The triggers can vary from person to person, so make sure you identify your own. Just avoid these foods to be safe. Stay away from clothing that are too restricting. Tight fitting pants, waistbands and pantyhose can cause you discomfort. These types of garments put extra added pressure on your digestive area that you don&